Piloxing

Monday 7pm - 8pm

plioxing at the base

PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.   The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!

Who to contact

Contact Name
Laurie Caddis
Contact Position
Instructor
Telephone
07739033888
E-mail
lauriecaddis@hotmail.co.uk
Website

Where to go

Name
The Base Kilmarnock
Address
1
Woodstock Street
Old Grange Church Hall
Kilmarnock
East Ayrshire
Postcode
KA1 2BE
Notes

Facing the job centre, just off John Finnie Street

When is it on?

Date & Time Information
Monday 7pm - 8pm
Time of day
Evening
Session Information
Runs every Monday

Other details

Cost(s)
Contact Laurie Caddis for details
Referral required?
No

Journey Planner

Address: The Base Kilmarnock  1  Woodstock Street  Old Grange Church Hall  Kilmarnock  East Ayrshire 

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